"It's always okay to keep trying, it's never okay to give up. If you give up you aren't going to help yourself, so you have to just keep trying."
When things start to get tight, dancers and their Dancer Relations Captains need to find a way to keep on moving. Take a look at some of their favorite stretches from THON 2016.
One our staffers went to the women's bathroom to catch up on all of the hot gossip of THON 2016.
Franklin appeared on the final day of THON alongside his team's THON child, his daughter, and Matt Zanellato.
Ever wonder what it's like to be a dancer at THON? Watch this video for a glimpse at what it's like to be on the floor at THON.
Kevin Negandhi gave a shoutout to THON on SportsCenter and added further praise later in the weekend.